Hi, I’m Amy.

My journey in fitness began over 10 years ago, teaching a wide variety of classes day in and day out — and I truly loved every second of it. Supporting people in building strength and confidence through movement is what drew me to this path in the first place.

After years of teaching, I stepped away to welcome my three beautiful daughters into the world. That season of life shifted everything — including how I viewed movement, strength, and self-care.

During that time, I discovered my love for mat and reformer Pilates. What started as a personal journey quickly became something much deeper. Pilates helped me reconnect with my body, rebuild strength from the inside out, and feel strong in a new way — not just physically, but mentally too.

I knew this was how I wanted to return to teaching.

I qualified as a Pilates and reformer instructor with a clear vision: to create thoughtful, well-structured classes that help people move better, build lasting strength, and feel confident in their bodies. My approach blends years of experience with intelligent, controlled movement that challenges you while still respecting where you’re at.

I’m so excited to bring this reformer space to life and to welcome new faces through the doors. Creating a supportive, positive environment where people can move, grow, and feel good is something I’m truly passionate about — and I can’t wait to build that community together.